Self-defense and Fitness for All Ages!

Aren't you ready for the best workout of your life? Wouldn't you like to be in the best physical condition you've ever achieved? Wouldn't you like to do it while learning a valuable skill that might one day save your life or the life of someone you love? Palanzo's Martial Arts and Kids Karate is the perfect place to make those dreams a reality!

Palanzo's Martial Arts and Kids Karate offers classes just for adults!

We've created a system of martial arts instruction for adults designed with you in mind. We serve adults of all ages and ability levels, and we want every one of our students to succeed. We're willing to work hard to help you achieve top physical fitness, establish the ability to defend yourself and gain martial arts prowess. Our workouts are fun, safe and engaging, and you'll learn a system of real-world self-defense that is second to none!

In our school each and every class includes:

* Logical, usable self-defense techniques
* Cardiovascular and strength training
* Endurance and flexibility workouts
* Action-packed fun!

These are the self-defense skills you've always craved!

Martial arts are everywhere in our culture, and with good reason! Wouldn't you like to have the skills you see others using to fill themselves with confidence for any situation? Never worry again about defending yourself and the ones you love. You may never have to raise a hand to defend yourself, but wouldn't you rest easier knowing that if you had to you could? Fill yourself with a new confidence and pride! Our outstanding instruction will build a whole new you!

Our classes will give you:

SOLID SELF-DEFENSE SKILLS: You'll quickly learn to defend yourself using our program of proven Kenpo karate techniques. These are skills you can put to work from day one.

ASTONISHING STRIKING SKILLS: You'll learn to throw amazing lightning punches, kicks, knees and elbows with our Muay Thai Kickboxing Program. We'll push you to the highest level possible using the same skills employed by the mixed martial-arts expert fighters you see on TV.

UNBEATABLE GRAPPLING SKILLS: The Submission Grappling and Brazilian Jiu Jitsu Program will leave you 100 percent ready to get down and dirty. For self-defense or fighting competitions, your ground game will be second to no one else. You've seen these techniques in action. You know they work!

Our Professional Staff Will Knock Your Socks Off!

Each teacher on the staff at Palanzo's Martial Arts and Kids Karate is a consummate professional, exactingly trained to give you the skills and techniques you need to be successful. We know you'll be entirely impressed. Every teacher here is filled with passion for helping you get to your goals, and they've got your safety in mind all the way.

Our students build confidence, pride, discipline and self-esteem fast! We see huge changes in potential, positive attitude and self-assured dignity here that just keeps on growing. Our students tell us everyday the skills they learn here at Palanzo's Martial Arts and Kids Karate have given them the edge at work, in school, at home and on the streets. We'll help you build a spirit of unbeatable confidence in everything you do!

Make the right decision right this minute!

You're on the verge of making the best decision you've ever made. Picking up the phone right now and calling Palanzo's Martial Arts and Kids Karate could be the best thing you've ever done for yourself and your family. You want to be in great shape. You want to know you can defend yourself no matter what. You know you can do it, and we want to help. Call us now at 410-484-7122 and let our staff schedule a free trial lesson at no risk to you whatsoever! You've got nothing to lose and everything to gain!

We can't wait to start building the all new you!